grandma saw me ytd.. then she stay at my house for now.. then she asked me i got exercise ar.. then i say nv.. then she say i slim down le.. i was like huh.. got meh? i nv really exercise leh.. only last thurs went jogging nia.. and i might go jogging every thurs.. cos fri i not working.. so sleep how late also no problem..hahhas..

at work, they sprayed the merry christmas words and bla bla so on.. then we keep laughing and looking at siau mei spray.. lmao.. den i need to buy christmas present for work there also..lols.. den i made a promise to nuer.. i guess only she and i noe about it nia.. lols..shh.. i will fufill it de.. i won't make empty promises.. hahahahhaha..

then my leg muscle is really ache like hell lor.. i can't even walk properly lor..hahahs.. i'm practically untouchable today.. lols..

anyway, i need to say goodbye to unhealthy food and hello to healthy food! no more fried food.. well, maybe once in a while is okay.. no more everyday kfc,mac bla bla.. welcome non-fried food.. whahahs.. this way, i can cut down on fats and a lighter weight & slimer me..LOL!

okay la, i'm tired le.. i need my beautiful sleep..


& words that could change everything are left unspoken..